Weigh In record (no journal entry) for 05 July 2022
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55.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 35.90g | Prot: 51.19g | Carbs: 110.81g.
Breakfast: Hard-Boiled Egg , Flax Seeds, Dried Chia Seeds , Pink Lady Apples, Cedaa Sweetened Vanilla Yoghurt . Dinner: Chicken Thigh (Skin Eaten), Margarine, White Wheat Flour (All Purpose) , Fried Egg without Fat, Barbecue Sauce (Bottled), Perdix Chicken Franks, Heinz Baked Beans. Snacks/Other: Oranges . more...
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Losing 0.8 kg a Week
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tokilovescats's Weight History
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