Weigh In record (no journal entry) for 05 July 2022
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82.9 kg
Lost so far: 6.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 33.49g | Prot: 82.80g | Carbs: 160.98g.
Breakfast: Черешня. Lunch: Жареное Филе Свинины. Dinner: Куриное Филе, Сметана , Белый Хлеб, Перец Фаршированный Мой. Snacks/Other: Кукуруза Вареная. more...
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Losing 1.4 kg a Week
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dianakudasova99's Weight History
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