Weigh In record (no journal entry) for 05 July 2022
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70.2 kg
Lost so far: 8.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 1.02g | Prot: 10.33g | Carbs: 39.99g.
Breakfast: Putih Telur Matang, Buah Naga, Buah Anggur, Buah Kiwi, Stroberi. more...
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Gaining 0.4 kg a Week
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Adheskals's Weight History
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