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hyemoo
Journal
05 Jul 22
hyemoo's Journal, 05 Jul 22
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Weigh In record (no journal entry) for 05 July 2022
55.2 kg
Lost so far:
5 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2022:
1064 kcal
Fat: 38.72g | Prot: 99.00g | Carbs: 29.24g.
Breakfast:
마이밀 뉴프로틴 요구르트맛.
Lunch:
뚝배기불고기.
Dinner:
한돈 등심덧살.
more...
1388 kcal
Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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hyemoo's Weight History
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