hyemoo's Journal, 05 Jul 22

Weigh In record (no journal entry) for 05 July 2022

55.2 kg Lost so far: 5 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2022:

1064 kcal

Fat: 38.72g | Prot: 99.00g | Carbs: 29.24g. Breakfast: 마이밀 뉴프로틴 요구르트맛. Lunch: 뚝배기불고기. Dinner: 한돈 등심덧살. more...

1388 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

hyemoo's Weight History