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it is way to warm to eat. so i do a shake if i dont feel like making anything. 100g Danone Creamy Yogurt 70g Compliments paradise trio strawberries Mango Peaches 13g Bob's red mill Chai Seeds 1Cup 1% milk 15g six star whey protein powder strawberry blend
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1272 kcal
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Fat: 32.48g | Prot: 93.02g | Carbs: 164.97g.
Breakfast: Apples , Green Giant Valley Selections California Mix, Great Value Extra Virgin Olive Oil, Green Giant Valley Selections Stir Fry Medley, Danone Creamy Yogurt, Egg, Pinehill Boneless Skinless Chicken Breast. Lunch: Six Star Whey Protein, Scotsburn 1% Milk, Bob's Red Mill Chia Seeds, Compliments Paradise Trio Strawberries Mango Peaches, Danone Creamy Yogurt. Dinner: Club House Lemon & Herbs, President's Choice Whole Grain Whole Wheat Medium Tortillas, Green Giant Valley Selections Asian Blend, Cracker Barrel Mozzarella Part Skim Cheese, Earthbound Farm Organic Frozen Whole Kernel Sweet Corn, The For Good Foundation Skipjack Flaked Light Tuna in Water. Snacks/Other: Six Star Whey Protein, Scotsburn 1% Milk. more...
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 Comments
Plus I just got off night shift and was not In the mood to cook lol
04 Jul 22 by member: newfie_Kim
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04 Jul 22 by member: newfie_Kim
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newfie_Kim's Weight History
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