phiune's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
52 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
949 kcal Fat: 37.03g | Prot: 36.12g | Carbs: 121.29g.   Breakfast: AMA Jugo Manzana Kiwi. Lunch: Aceite de Oliva, Lechuga, Pan Amasado, Tofu. Dinner: Soprole Leche Cultivada Protein+ Sabor Frutilla, Mandarinas, Pan de Centeno. Snacks/Other: Ambrosoli Creme Brûlée, Nescafé Tradición. more...
382 kcal Exercise: Cardio - 1 hour, Apple Health - 23 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


phiune's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.