Weigh In record (no journal entry) for 04 July 2022
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60 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 32.31g | Prot: 37.77g | Carbs: 43.96g.
Breakfast: Siyah Zeytin, Bahçıvan Tam Yağlı Taze Süzme Beyaz Peynir, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yumurta. more...
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Gaining 0.2 kg a Week
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didarkiyakk's Weight History
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