Weigh In record (no journal entry) for 04 July 2022
|
92.6 kg
Lost so far: 22.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 100.86g | Prot: 49.83g | Carbs: 68.11g.
Breakfast: Café. Lunch: Lentejas amb 0422(400g porción), Ternera Bife Ancho, Huevo, Ensalada c/palta. Dinner: Pastelito de Membrillo, Café c/leche desc.adri. Snacks/Other: Arcor Mermelada de Durazno, La Serenísima Manteca, Pan Blanco, Café c/leche desc.adri. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|