Weigh In record (no journal entry) for 04 July 2022
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52.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 112.86g | Prot: 84.44g | Carbs: 63.47g.
Breakfast: Chocopasta, Gekookt Ei, AH Biologische Volle Kwark, AH Doosjevol Kersen. Lunch: Boter, AH 100% Pindakaas Naturel, AH Dunne Maiswafels Proteine, Chocopasta. Dinner: AH Bleu D'auvergne, Leev Biologische Low Carb Crackers Lijnzaad, Beemster Oude Kaas 48+, Melkan Crème Fraiche, Broccolisoep. Snacks/Other: AH Walnoten Ongezouten, Melkan Crème Fraiche, Melkunie Melkunie Protein Chocolate Pudding. more...
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Losing 0.7 kg a Week
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Laurierdrop's Weight History
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