Weigh In record (no journal entry) for 04 July 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2436 kcal
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Fat: 73.39g | Prot: 205.59g | Carbs: 248.79g.
Breakfast: Chinês Arroz Parboilizado , Growth Supplements Pea Protein, Maçãs Fuji, Clara de Ovo, Ovo, Batavo Iogurte Pense Zero Morango, Farelo de Aveia, Santa Terezinha Pão de Regime. Lunch: Azeite de Oliva Extra-Virgem, Tilápia, Batata Doce. Dinner: Carne, Ovo, Clara de Ovo. more...
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Gaining 5.6 kg a Week
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danielfelipe1's Weight History
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