Weigh In record (no journal entry) for 04 July 2022
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63.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 49.35g | Prot: 44.40g | Carbs: 134.45g.
Breakfast: Pärsons Rökt Kalkon, Arla Hushållsost 17%, Wasa Delikatess Knäckebröd, Wasa Husman, Bregott Bregott Normalsaltat . Lunch: Kellogg's All-Bran Regular, Coop Mellan Filmjölk, Maribel Extra Fin Drottningsylt . Dinner: Maribel Extra Fin Drottningsylt , Vanliga Pannkakor, Felix Ärtsoppa med Fläsk. Snacks/Other: GB Glace Magnum Mandel, Pärsons Rökt Kalkon, Bregott Bregott Normalsaltat , Wasa Husman. more...
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Gaining 0.8 kg a Week
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brittperson's Weight History
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