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1613 kcal
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Fat: 71.03g | Prot: 68.84g | Carbs: 193.56g.
Breakfast: 酪梨, 義美 古早傳統豆乾(五香滷汁), 光泉 燕麥高纖無糖鮮豆漿, 奇亞籽. Lunch: 鮭魚, 百香果, Costco 酪梨油, 甜椒, Costco 墨西哥薄餅, 杏鲍菇. Dinner: 九層塔, 炒雞蛋（整個）, 櫛瓜. Snacks/Other: 芒果, 藍莓, 桂格(Quaker) 經典大燕麥片, Seitenbacher 草莓可可蛋白質穀物, Costco 科克蘭無調味綜合堅果 (10g), 福樂 頂級鮮奶優格（無糖）, 甘百世 72%黑巧克力. more...
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sandra_336's Weight History
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