Weigh In record (no journal entry) for 27 May 2011
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83.6 kg
Lost so far: 38.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 132.40g | Prot: 105.54g | Carbs: 43.72g.
Breakfast: Heavy Cream, Bacon, Onions , Egg, Cheddar Cheese . Lunch: Romaine Lettuce, Shredded Cheddar Cheese, Fresh Cut Blue Lake Green Beans, Rotisserie Chicken, Blue Cheese Dressing, Egg, Mushrooms , Broccoli . Dinner: Zucchini Alfredo With Grilled Chicken. Snacks/Other: Cocoa Roast Almonds 100 Calorie Pack. more...
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Losing 2.5 kg a Week
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wahoowa96's Weight History
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