Weigh In record (no journal entry) for 28 January 2015
|
90 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2015:
|
1082 kcal
|
Fat: 29.23g | Prot: 52.75g | Carbs: 155.09g.
Breakfast: Café, Crema de Leche, Kiwi, Torta de Jamón. Lunch: Kellogg's All-Bran Flakes Natural, Pepino Cocombro Dill, Pepino (Pelado), McCormick Mayonesa Light, Mostaza, FUD Jamon Pechuga de Pavo, Bolillo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pattyy42's Weight History
|