DanielleMichelle19's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
130.9 kg Lost so far: 9.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
806 kcal Fat: 47.16g | Prot: 26.95g | Carbs: 62.78g.   Breakfast: Monster Energy Ultra Paradise, Booster Booster Exotic Absolute Zero. Lunch: Green Mountain Plant-Based Steak, Gut & Günstig Snack Salat Thunfisch, Paprika, Rote Zwiebeln. Dinner: Tzatziki, BioBio Mandeldrink Gesüßt, Wasa Delicate Crisp Rosemary & Sea Salt, Exquisa 0,2% Fitline Frischkäse , Rügenwalder Mühle Veganer Schinkenspicker Mortadella, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
3452 kcal Exercise: Working - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
Losing 7 kg a Week

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DanielleMichelle19's Weight History


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