Weigh In record (no journal entry) for 04 July 2022
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 69.63g | Prot: 68.65g | Carbs: 207.17g.
Breakfast: Stroberi, Stroberi, Telur Rebus, Ikan Tongkol Goreng, Nasi Putih, Sambal Goreng. Lunch: Opor Ayam, Nasi Putih, Donat Dilapisi Coklat, Sukun, Sukun. Dinner: Donat Dilapisi Coklat, Ikan Tongkol Goreng, Telur, Sambal Goreng, Tempe Goreng, Nasi Putih. more...
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Gaining 0.7 kg a Week
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rahma_maruye's Weight History
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