farizalota's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022
64.6 kg Lost so far: 0.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:
477 kcal Fat: 29.26g | Prot: 7.75g | Carbs: 46.14g.   Breakfast: Bakwan, Nasi Putih. more...
Gaining 0.4 kg a Week

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farizalota's Weight History


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