Weigh In record (no journal entry) for 04 July 2022
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55.1 kg
Lost so far: 5.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 6.90g | Prot: 35.00g | Carbs: 28.50g.
Breakfast: 마이밀 뉴프로틴 요구르트맛. Lunch: 아임닭 양념치킨 슬라이스 닭가슴살. more...
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Losing 1.4 kg a Week
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