Weigh In record (no journal entry) for 28 January 2015
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91.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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2089 kcal
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Fat: 111.57g | Prot: 108.90g | Carbs: 161.32g.
Breakfast: Gelbe Paprika, Butter, Berger Beinschinken, Schärdinger Baronesse, Der Mann Knusperspitz. Lunch: Iglo Goldschatz Spinat, Felix Sellerie Salat. Dinner: Wiesbauer Bergsteiger, Hütthaler Feine Putenextra, Kornspitz, Knorr Fleischklößchen Suppe. Snacks/Other: Erdnüsse mit Schale, Gin Tonic, Kaffee mit Milch, Apfel. more...
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2655 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Bennicora's Weight History
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