Weigh In record (no journal entry) for 03 July 2022
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103.4 kg
Lost so far: 2.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 20.84g | Prot: 48.42g | Carbs: 90.63g.
Lunch: Solito Feijão Carioca, Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Turma da Mônica Maçã. more...
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Losing 2.0 kg a Week
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thamiguazelli's Weight History
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