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Cheat Day
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57.2 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 77.85g | Prot: 56.87g | Carbs: 154.99g.
Breakfast: Mövenpick Dunkle Creme Nuss & Kakao, Butter, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Milbona Frische Vollmilch 3,5% Fett, Lidl Choco Nussa, Paradiso Milde Orange. Dinner: Seeberger Leinsamen, Cantaloupe Melonen, Banane, Avocado. Snacks/Other: Balisto Joghurt-Beeren-Mix, Trauben, Alesto Mandeln Naturbelassen, Haribo Gummibärchen, Lidl Protein Bar Cookies & Cream. more...
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Gaining 7 kg a Week
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xHikarix's Weight History
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