Weigh In record (no journal entry) for 28 January 2015
|
89.7 kg
Lost so far: 73.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2015:
|
890 kcal
|
Fat: 37.59g | Prot: 19.08g | Carbs: 119.06g.
Breakfast: Cereal, Carrefour Discount Halfvolle Melk. Dinner: Devos Lemmens Mayonaise Light 30%, Witte Bonen (Rijpe Zaden, uit Blik). Snacks/Other: Croky Pickles Chips, Monarc Les Malins Plaisirs, Monarc Schoolkoeken met Chocolade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandravwa's Weight History
|