Mmaverick5's Journal, 28 Jan 15

Weigh In record (no journal entry) for 28 January 2015
114.4 kg Lost so far: 35.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2015:
1384 kcal Fat: 59.98g | Prot: 92.24g | Carbs: 117.23g.   Breakfast: U Brioche Tranchée aux Œufs Frais aux Pépites de Chocolat, Sucre, Auchan Fromage Blanc 0%. Lunch: Danone Yaourt Nature Velouté, Picard Gratin de Choux Fleurs, Carrefour Salsifis, Tradilège Jambon à Griller. Dinner: Danone Danio Mini Fraise, Cantal, Auchan Rillettes du Mans, Baguette, Poivrons Rouges Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Royco Gratinée Oignons et Croûtons. more...
3883 kcal Exercise: Sitting - 2 hours, Standing - 4 hours, Bricolage - 20 minutes, Housework - 20 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 11.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mmaverick5's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.