Weigh In record (no journal entry) for 03 July 2022
|
57.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 37.24g | Prot: 49.04g | Carbs: 223.91g.
Breakfast: Pâturages Yaourt Nature Bio, Favrichon Granosson, Jardin Bio Compote Pomme Poire Williams. Lunch: Ovive Truite Fumée , Cerises Douces, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Pain Complet, Concombre (Pelé), Citron Vert. Dinner: Macaron, Olives, Fromage de Chèvre, Bouton d'Or Shaker Vinaigrette Légère , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pain Complet, Tomates, Bonduelle Maïs. Snacks/Other: Pain Complet, Alter Eco Chocolat Noir 75%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|