Weigh In record (no journal entry) for 03 July 2022
|
76.9 kg
Lost so far: 9.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 26.75g | Prot: 20.12g | Carbs: 28.52g.
Breakfast: Салат Овощной с Маслом, Сильпо Биток Свиной, Макароны Отварные. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexA1275's Weight History
|