Chiefassassin's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022
108.1 kg Lost so far: 17.3 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
981 kcal Fat: 32.42g | Prot: 37.07g | Carbs: 149.46g.   Breakfast: Birnen, Edeka Mini Pflaumentomaten, Gurke (mit Schale), Kiwi, Banane, Äpfel, Gut & Günstig Körniger Frischkäse. Snacks/Other: Schokoladeneis. more...
Losing 0.9 kg a Week

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Chiefassassin's Weight History


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