Weigh In record (no journal entry) for 03 July 2022
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69.1 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 40.62g | Prot: 101.12g | Carbs: 164.97g.
Breakfast: Vanilleextrakt, Milbona Speisequark Magerstufe, Larsen Kaviar Creme, Ei, Johannisbeeren, Maribel Die Feine Himbeere, Milfina Butter , Lidl Bio Körner Krusti. Lunch: Garden Gourmet Protein Lovers Pizza. Snacks/Other: All Stars Muscle Shake Chocolate. more...
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Losing 4.9 kg a Week
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Vily0513's Weight History
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