fandhy@hr's Journal, 03 Jul 22

Calori in 1000an
Calori out sampai saat ini 1063
Dan di turup dgn whey protein 🤙✌️💪

View Diet Calendar, 03 July 2022:
1209 kcal Fat: 55.19g | Prot: 105.88g | Carbs: 73.42g.   Breakfast: Telur Rebus. Lunch: Kelor, Ikan Bandeng, Tempe Goreng, Nasi Putih. Dinner: L-Men Platinum, Bakso Daging Sapi, Telur Rebus, Bakso Daging Sapi. more...
905 kcal Exercise: Apple Health - 24 hours. more...

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