Weigh In record (no journal entry) for 07 June 2022
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108.8 kg
Lost so far: 12.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 83.67g | Prot: 87.46g | Carbs: 31.13g.
Breakfast: Jumbo Casselerrib, Blue Band Halvarine, Leev Biologische Low Carb Crackers Lijnzaad , Gekookt Ei, AH Goudse Kaas Belegen 48+. Dinner: AH Geraspte Goudse Kaas Belegen 48+, AH Tomatenblokjes, AH Gesneden Uien, AH Italiaanse Roerbakgroenten, Knoflook, Rundergehakt, AH Aubergine. Snacks/Other: Almhof Griekse Stijl Yoghurt, Vloeibare Zoetstof, Aardbeien. more...
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Losing 0.2 kg a Week
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