Weigh In record (no journal entry) for 03 July 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 74.41g | Prot: 43.80g | Carbs: 154.26g.
Breakfast: Янтарный Мир Колбасный Сыр Янтарный, Простоквашино Сметана 10%, SPAR Батон Сдобный. Lunch: Хачо и Пури Гирос с Курицей и Картофелем. Dinner: Фруате Йогурт Персик-Груша. more...
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Losing 2.1 kg a Week
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Chainopuzik's Weight History
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