Karina1467's Journal, 28 Jan 15

Karina1467's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 January 2015

58 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2015:

915 kcal

Fat: 30.14g | Prot: 57.30g | Carbs: 94.35g. Breakfast: Kaffee mit Milch, Vollkornbrot, Käse, Marmorkuchen. Lunch: Apfelsinen, Gemüsepfanne. Dinner: Gut & Günstig Hänchenbrustfilet. Snacks/Other: Dornfelder. more...

1961 kcal

Exercise: Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Karina1467's Weight History

View Complete History

Karina1467's Journal, 28 Jan 15

Submit a Comment

Karina1467's Weight History