Weigh In record (no journal entry) for 20 April 2021
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 45.25g | Prot: 67.08g | Carbs: 137.12g.
Lunch: Sup Ayam, Ayam Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Martabak Telur, Soto Ayam. Snacks/Other: Lupis. more...
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bila6587's Weight History
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