Weigh In record (no journal entry) for 03 July 2022
|
95.2 kg
Lost so far: 10.6 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
245 kcal
|
Fat: 10.40g | Prot: 9.69g | Carbs: 47.10g.
Breakfast: Terong Goreng, Mustika Ratu Kunir Asam. Snacks/Other: Risoles. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elsamellindaa's Weight History
|