Weigh In record (no journal entry) for 01 July 2022
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48.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 71.80g | Prot: 71.03g | Carbs: 169.36g.
Lunch: Яйцо, Bonfesto Сыр Моцарелла Пицца, Nestlé Шоколад Молочный. Dinner: Heineken Пиво, Додо Пицца 4 Сезона, Сухой Жаренный Арахис (с Солью), Хрусteam Сухарики. more...
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Losing 4.2 kg a Week
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