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foto pas langsing begini... dulu pas waktu gendut mukanya tua banget... wkwkwk...
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2356 kcal
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Fat: 82.73g | Prot: 147.67g | Carbs: 261.19g.
Breakfast: Pepaya, Sari Roti Roti Gandum, Ampela, Telur Ceplok, Gulai Daging Sapi, Nasi Putih. Lunch: Tumis Kangkung, Sosro Teh Botol Original, Mentimun (dengan Kulit), Tahu Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Tahu Kukus, Daging Ayam (Panggang, Bakar, Dimasak), Rumah Makan Sederhana Semur Jengkol, Nasi Putih. Snacks/Other: Wings Food Teajus, Tahu Goreng, Bakwan, Tart. more...
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agung109's Weight History
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