Weigh In record (no journal entry) for 01 July 2022
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47.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 54.19g | Prot: 38.70g | Carbs: 157.38g.
Dinner: Зеленое Яблоко, Сто Пудов Льон, Молокія Кефир 1%, Земляника, Любимов Миндаль в Белом Трюфеле. more...
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Losing 3.5 kg a Week
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