Weigh In record (no journal entry) for 02 July 2022
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88.1 kg
Lost so far: 20.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 89.23g | Prot: 167.23g | Carbs: 216.04g.
Lunch: President's Choice Blue Corn Tortilla Chips, Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Cucumber (with Peel) , Kirkland Signature Italian Sausage & Beef Lasagna. Snacks/Other: Clif Bar Builders Protein Chocolate Peanut Butter, Peaches, Pink Lady Apples. more...
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Gaining 1.5 kg a Week
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grgid979's Weight History
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