Weigh In record (no journal entry) for 28 January 2015
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60 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1496 kcal
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Fat: 101.03g | Prot: 45.03g | Carbs: 104.51g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Сливочное Масло, Сахарный Песок, Молоко (Цельное Молоко), Кукурузная Каша, Гречневый Суп. Dinner: Сыр Российский, Белый Хлеб. Snacks/Other: Бабкины Семечки Семечки. more...
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steady weight
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