Weigh In record (no journal entry) for 02 July 2022
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88.9 kg
Lost so far: 6.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 50.21g | Prot: 129.24g | Carbs: 79.67g.
Breakfast: Vitalait Bifi 0% Fraise, Pomme, Blanc d'Oeuf Cuit, Vitalait Lait Demi-Écrémé. Lunch: Salade Verte, Escalope de Poulet, Riz Blanc, Huile d'Olive. Dinner: Salade Verte, Escalope de Poulet, Huile d'Olive. Snacks/Other: Blanc d'Oeuf Cuit. more...
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Losing 2.1 kg a Week
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chirappa09's Weight History
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