Weigh In record (no journal entry) for 02 July 2022
|
121 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2907 kcal
|
Fat: 73.84g | Prot: 176.32g | Carbs: 364.68g.
Breakfast: Aceite de Oliva Extra Virgen, Pan. Lunch: Hacendado Polo de Chocolate, Amstel Cerveza 0,0 , Solomillo de Cerdo, Pan Blanco. Dinner: Hacendado Polo de Chocolate, Pan Blanco, Huevo Frito, Solomillo de Cerdo, Coca-Cola Coca-Cola Zero (Lata), Amstel Cerveza 0,0 . Snacks/Other: Hacendado Polo de Chocolate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|