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Valeria050501
Journal
02 Jul 22
Valeria050501's Journal, 02 Jul 22
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Weigh In record (no journal entry) for 02 July 2022
75.9 kg
Lost so far:
12.1 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2022:
1569 kcal
Fat: 67.16g | Prot: 43.95g | Carbs: 204.99g.
Breakfast:
Миллениум Молочный Шоколад с Целым Лесным Орехом, Pepsi Пепси Обычная, Сливочное Масло, Котлета Свиная, Розумний Вибір Гречка.
Lunch:
Салтовский Хлеб Черный, Котлета Домашняя.
Dinner:
Кабачки Жареные, Абрикосы, Салат из Помидоров и Огурцов.
more...
2035 kcal
Exercise:
Weight Training (Bodybuilding) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Valeria050501's Weight History
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