Weigh In record (no journal entry) for 30 June 2022
|
61.4 kg
Lost so far: 8.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 47.06g | Prot: 54.24g | Carbs: 82.05g.
Breakfast: Сливочное Масло, Жареное Яйцо, 5 Баллов Ячневая Крупа. Lunch: Ашан Шампиньоны, Увелка Ячневая, Сливочное Масло, Куриное Филе. Snacks/Other: Snaq Fabriq Coco Tropic, Абрикос. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ligostaeva2901's Weight History
|