Weigh In record (no journal entry) for 02 July 2022
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80.8 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 45.86g | Prot: 94.93g | Carbs: 115.82g.
Breakfast: Hacendado Pan Integral 5 Uds, Martinete Tomate Natural Triturado, Jamón Serrano, Aceite de Oliva Extra Virgen. Lunch: Nestea Al Limón sin Azúcares, Ñaming Sándwich Vegetal y Atún. Dinner: Hacendado Chocolate Negro 85% (8g), Hacendado Salpicón de Marisco. Snacks/Other: Pistachos Secos Tostados (sin Sal), Naranjas, Nestea Al Limón sin Azúcares, Consum Empanada de Pisto y Atún, Hacendado Pan de Fibra y Sésamo, Hacendado Queso Fresco Burgos Desnatado 0%, Hacendado Pechuga de Pavo Finas Lonchas. more...
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539 kcal
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Exercise:
cminar - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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Beatriz Pioz's Weight History
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