Weigh In record (no journal entry) for 01 July 2022
|
79.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1357 kcal
|
Fat: 64.00g | Prot: 56.95g | Carbs: 135.77g.
Breakfast: Nescafé Tradicional, Italac Leite Integral, Paderrí Madeleine Longa com Gotas de Açúcar, Native Açúcar Demerara. Lunch: Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Carne. Snacks/Other: Catupiry Requeijão Cremoso Light, Panco Pão de Forma (25g), Café, Glória Leite em Pó Integral. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandyprincis's Weight History
|