Weigh In record (no journal entry) for 01 July 2022
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79.4 kg
Lost so far: 75.6 kg.
Still to go: 1.4 kg.
Diet followed: Not Applicable.
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2660 kcal
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Fat: 92.91g | Prot: 64.62g | Carbs: 394.66g.
Breakfast: Duchen Biscoito Recheado Sabor Chocolate, Bauducco Recheado Sabor Baunilha, Paulista Leite Desnatado 0,3%. Lunch: Mexerica, Rúcula, Rúcula, Abobrinha Refogada, Perdigão Linguiça Calabresa Defumada, Arroz Branco (Cozido), Feijão Carioca Cozido. Snacks/Other: Duchen Biscoito Recheado Sabor Chocolate, Sanjo Maçã, Melitta Café sem Açúcar, Duchen Wafer Sabor Chocolate, Amor Aos Pedaços Bolo Mousse de Chocolate. more...
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Losing 2.1 kg a Week
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claudiao.filho's Weight History
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