Cheryl0424's Journal, 01 Jul 22

Cheryl0424's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2022

110.0 kg Lost so far: 5.2 kg. Still to go: 44.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:

486 kcal

Fat: 25.81g | Prot: 20.61g | Carbs: 42.50g. Breakfast: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. Lunch: Thin Crust Pizza with Meat. more...

2873 kcal

Exercise: Walking (moderate) - 5/kph - 39 minutes, Resting - 16 hours and 59 minutes, Sleeping - 6 hours and 22 minutes. more...

Gaining 1.3 kg a Week

Support

Cheryl0424's Weight History

View Complete History