Weigh In record (no journal entry) for 01 July 2022
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128.1 kg
Lost so far: 11.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 51.64g | Prot: 103.80g | Carbs: 56.92g.
Lunch: Tomater, Arla Herrgårds Ost, Wasa Sport Knäckebröd, Kokt Ägg, Lindahls Turkisk Yoghurt Naturell, ICA Tonfisk i Vatten. more...
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Losing 0.1 kg a Week
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