Weigh In record (no journal entry) for 26 May 2011
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71.2 kg
Lost so far: 16.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 39.83g | Prot: 80.36g | Carbs: 195.05g.
Breakfast: Pears, fortified chocolate beverage, orange. Lunch: croutons, dijon mustard, Solid White Albacore Tuna - No Salt Added, cucumbers. Dinner: Chili Sauce, Young Green Onions (Tops Only), Mushrooms, Vegetable Spaghetti. Snacks/Other: Red Table Wine, Part Skim Mozzarella Sliced Cheese, Organic Peanut Butter Dark Chocolate. more...
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Losing 1.9 kg a Week
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tired2bfat's Weight History
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