Weigh In record (no journal entry) for 01 July 2022
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69.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 22.68g | Prot: 100.71g | Carbs: 156.57g.
Breakfast: Coop Fiber Havregryn, Ägg. Lunch: Kronfågel Kycklingfiléer. Snacks/Other: Carlsberg Alkoholfri Öl, Coop Fiber Havregryn, Self Omninutrition Wheylf Protein Lactos Free, Carlsberg Alkoholfri Öl. more...
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Losing 3.3 kg a Week
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Socker-Conny's Weight History
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