Weigh In record (no journal entry) for 01 July 2022
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 45.44g | Prot: 55.09g | Carbs: 195.26g.
Breakfast: Energen Rasa Jagung , Quaker Instant Oatmeal. Lunch: Nasi Putih, Bimoli Minyak Goreng, Kecambah, Tempe, Kubis, Telur. Snacks/Other: Kacang Hijau, Gula Merah. more...
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Losing 0.0 kg a Week
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Haninamira's Weight History
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